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The Most Hyped Olympic Barbell of All Time Is Here

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Welcome to Home Gym Club! Here’s what’s in today’s newsletter:

  • Coop reviews Eleiko’s most hyped barbell

  • Reviewing the Almost Heaven Morgan Barrel Sauna

  • Our expert guide on all things saunas

  • Plus: Top deals from Bells of Steel, Titan, Optimum Nutrition, and more!

Watch Party

The Most Hyped Olympic Barbell of All Time

When Coop gets a mysterious shipment from Sweden, you know something special’s about to go down. The “super secret” delivery turned out to be none other than the new Eleiko Olympic Barbell—one of the most hyped bars ever made. In classic Coop fashion, this unboxing isn’t just about shiny chrome and gold end caps. He digs into everything from the new DN3 dual-chrome coating to that iconic Swedish steel and Eleiko's trademark spin, with a few laughs along the way.

But does this ultra-premium bar actually earn its reputation as the gold standard in lifting? Coop brings in Team USA Olympian and GGR senior staff writer Caine Wilkes—who’s snatched over 400 pounds and clean-and-jerked 500—to put it through its paces. Together, they break down how the Eleiko feels under real-world weight, whether its knurling hits the mark, and who this bar is really for.

If you’ve ever wondered whether Eleiko’s sky-high price tag buys true performance or just bragging rights, this video review is one you can’t afford to miss.

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Weigh In

How do you approach tracking nutrition during the holidays?

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We Asked, You Answered
In the last edition of HGC, we asked, “How often do you upgrade or replace your gym gear?” Here’s how you voted:

🟩🟩🟩🟩🟩🟩 🧘 Rarely — I stick with what works (50)

🟨🟨🟨⬜️⬜️⬜️ ⏳ Every few years — when something wears out (27)

🟨⬜️⬜️⬜️⬜️⬜️ 💪 Every few months — I love trying new equipment (8)

⬜️⬜️⬜️⬜️⬜️⬜️ 🔁 Once a year — time for a refresh (5)

👉 Check out our best home gym roundup for gear that gets the job done every time.

Almost Heaven Morgan Barrel Review

Looking to bring spa-level recovery to your backyard? The Almost Heaven Morgan Barrel Sauna blends excellent craftsmanship with modern performance to deliver a high-quality, four-person dry sauna that impressed our team with its sturdy build, fast heat-up time, and classic Scandinavian-inspired design.

Backed by a limited lifetime warranty and a bevy of customization options, this uniquely shaped sauna offers excellent value in an aesthetically pleasing package. Even though the Morgan Barrel is by no means budget-friendly, it’s one of the best outdoor saunas we’ve tested for the price.

Want to know how it stacks up against other saunas, what the setup is really like, and whether it’s worth the investment? Check out staff writer Matt Dustin’s full review to get all the expert insights and ratings so you can decide if it’s almost time to pull the trigger—or if the time is now.

Trainer’s Corner

The Ultimate Sauna Guide

As a self-proclaimed sauna enthusiast, I’ll be the first to sing the praises of this popular recovery method. At the same time, I’m fully aware of the risks that come with improper or excessive sauna use. So, if you’re not familiar with how (or why) to use the best home saunas, we’re here to help you break a serious sweat without overheating.

In this ultimate sauna guide, we’ll explore the different types of saunas, how to use them safely, and the science-backed health benefits of regular sauna sessions. Plus, we’ll provide safety tips to help ensure you reap the rewards and minimize any potential risks.

Whether you’re designing a home sauna for an upcoming construction project, exploring outdoor options to transform your backyard into a recovery sanctuary, or just trying to find a model that fits your lifestyle and budget, lean on our expertise to help create the perfect sauna experience.

GGR Deal Zone

Welcome to the Deal Zone — where the gains are BIG and the prices are LOW. Each week, the GGR squad tracks down the best sales and promos on everything from strength and cardio equipment to supplements and recovery tools so you can stay on top of your game without breaking the bank.

Let us do the hunting so you can focus on the sweating.

Bells of Steel “Build Your Own Discount” Sale

Titan Black Friday Early Access

  • Get up to 60% off + free expedited shipping on orders over $500 during Titan’s Black Friday Early Access period.

  • Here are some of our favorite Titan products on sale:

    • Functional Trainer - Features dual 200-pound weight stacks, a 2:1 cable pulley ratio, and 20 vertical height positions

    • Fan Bike - Includes a high-contrast HD console, durable 10-inch turf tires, and a built-in back handle

  • Functional Trainer final price: $2,999.99 $2,499.97

  • Fan Bike final price: $899.99 $739.97

Force USA Black Friday Deals

  • Force USA is offering free items with purchases of select equipment as Black Friday nears

  • The following items come with a free barbell:

    • C10

    • C20

    • G3

    • G4

    • G12

    • G15

    • G20

    • X15

    • Functional Trainer Rack

  • You can get free tiles with any of these:

    • MyRack Folding Power Rack

    • Tandem Tower

    • Ultimate 45 Degree Leg Press Hack Squat Combo

    • Compact Leg Press & Hack Squat

Optimum Nutrition PRO Quench Promo

  • Stay on top of your hydration game with PRO Quench, a new 3-in-1 sports drink mix that comes in Strawberry Splash or Tropical Orange Mango

  • Use code PROQUENCH to take 20% off through November 7

  • Each serving includes:

    • Less than 100 calories

    • 10g of premium, clear whey protein isolate

    • 10g of collagen peptides

  • PRO Quench final price: $32.99 $26.39