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- Coop's Jaw-Dropping Home Gym Tour Will Blow You Away
Coop's Jaw-Dropping Home Gym Tour Will Blow You Away
Stephen Sheehan, CPT, CNC
March 12, 2025 • Estimated Reading Time: 7 minutes
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Welcome to Home Gym Club! What’s in today’s newsletter:
Coop gives an exclusive tour of his packed-to-the-gills home gym
Our team picked out the best exercise bikes so you can cycle with confidence
Reviewing the RitFit 2-in-1 Leg Extension/Leg Curl Machine
Watch Party
Inside Coop’s Latest Home Gym Setup
Ever wondered what it would look like to have every piece of equipment imaginable at your disposal? While Coop still has to leave some room for his kids’ toys, he’s certainly done his best to build the ultimate workout space for his growing family.
If you’ve followed our founder closely over the years, you’ve seen each stage of the garage gym evolution. Now a decade in the making, Coop’s latest gym tour on the official GGR YouTube channel takes you inside his muscle-building mecca, where racks of barbells, kettlebells, dumbbells, and everything in between offer an endless world of training possibilities.
If you’re thinking about upgrading your home gym, Coop’s setup is the perfect way to exercise your creative juices. Take the full tour for inspiration on how to build your own iron paradise, one piece of gear at a time.
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Weigh In
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Around the Horn
Best Exercise Bikes
When it comes to choosing the best exercise bike, it's not just about spinning your wheels—it's about spinning them on the right bike. Whether you’re cycling through circuits, building your endurance, or simply trying to burn some extra calories, you want something that’s smooth, stable, and sturdy.
Lucky for you, the GGR squad put a pedal-to-the-metal effort into testing and reviewing the best bikes on the market.
From sleek and silent models that won’t disrupt your household to high-tech machines that track more than just your workout metrics, we’ve done the heavy pedaling so you don’t have to. Check out our roundup of the top contenders so you can decide which bike works best for you and your budget.
Test Drive
RitFit PLC01 Leg Extension Curl Machine Review
When it comes to #LegDay, why settle for one when you can have both? Thanks to some smart engineering by RitFit, you can kill two birds (your quads and hammies, in this case) with one machine.
Built with efficiency in mind, the RitFit PLC01 lets you crush two of the most popular leg exercises — leg extensions and leg curls — without taking up double the space or double the budget. Whether you’re a seasoned lifter or a beginner, this combo machine offers excellent muscle-building potential at a price point that earned a perfect value score from our team.
Of course, what matters most is how well a piece of equipment works. To paint a complete picture of the PLC01, Senior Staff Writer/Olympian weightlifter Caine Wilkes teamed up with Coop to tackle an in-depth review of this 2-in-1 leg-building machine.
Deal Zone
RitFit Coupon Code
Whether it’s a power rack, adjustable bench, leg combo machine (hello, PCL01!), or anything else you need on your quest to build the ultimate strength training paradise, RitFit is a great choice. While the company’s products are often on sale, we can sweeten the deal even further for our readers with our exclusive promo code.
How to Save on Your Next RitFit Purchase
Browse the RitFit website and add any items you wish to purchase to your shopping cart.
Head to the checkout page, and enter the code RFGARAGE in the discount code section. You’ll automatically receive an additional 12% off, even if the item is already on sale.
Create an account to earn rewards on all of your purchases, then enter your payment information or take advantage of express checkout with Shop Pay, PayPal, Google Pay, or Venmo.
Quick Hits
Wheely Good Workouts
Crank up your cardio game with these HIIT bike workouts that’ll leave you sweating and stronger than ever.
Looking to upgrade your ride without breaking the bank? Dive into our Horizon 7.0 IC Indoor Cycle review to see whether this budget-friendly bike is the right fit.
Tired of tight, sore muscles? Limber up for your next #LegDay with these trainer-approved stretches.
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