The ULTIMATE Compact Leg Press/Hack Squat Combo (With A Special Feature!)

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Welcome to Home Gym Club! What’s in today’s newsletter:

• Coop tests the innovative Force USA Compact Leg Press & Hack Squat

• Reviewing the Kensui EZ-BELL

• A deep dive into how grounding mats work

Watch Party

The ULTIMATE Compact Leg Press/Hack Squat Combo

As much as we love leg press and hack squat machines, neither is particularly footprint-friendly. If you’re a home gym owner with limited space, that means you probably have to sacrifice at least one (if not both) to accommodate other pieces of equipment.

But not anymore.

Thanks to some clever work by the Force USA design team, you can have the best of both worlds without taking up too much real estate in your training space. Described by Coop as a “one-of-a-kind” piece of equipment, you can see everything that the 3-in-1 Force USA Compact Leg Press and Hack Squat is capable of in one of his latest videos on the official GGR YouTube Channel.

Needless to say, this might just be the one leg machine to rule them all.

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Test Drive

Kensui EZ Bells Review

Not all kettlebells are created equal.

While most fitness enthusiasts should be familiar with swinging and snatching the standard version of this strength-training staple, chances are you’ve never picked up anything quite like the Kensui EZ-BELL. Although it technically falls into the same category as the Bells of Steel Adjustable Competition Style Kettlebell and the REP Fitness Adjustable Kettlebell, this product is truly unique.

However, does a vastly different design necessarily make it the best option if you’re looking to save space in your home gym?

In this Kensui EZ Bells review, I break down everything you need to know about this horizontal-loading adjustable kettlebell. Plus, you’ll get first-hand insight from GGR Everything Lead Reviewer Lindsay Scheele on both models so you know exactly what to expect when you get your hands on either the EZ-BELL PRO or the EZ-BELL MAX.

Trainer’s Corner

How Do Grounding Mats Work?

Grounding, or earthing, is a wellness practice that’s been around for hundreds of years and has recently grown in popularity. This simple ritual involves spending time in nature with your bare skin touching the ground, allowing your body to absorb the energy currents produced by the Earth, offering potential benefits such as:

• Increased energy levels

• Improved blood flow

• Improved mood

• Reduced inflammation

However, many people live in cold climates or cities where daily barefoot walking in nature isn’t realistic—and that’s where grounding mats come in. These mats are designed to provide the same benefits as earthing from the comfort of your home, perfect for those who don’t have regular access to a grassy or sandy area.

But how exactly do grounding mats work? Staff Writer and certified personal trainer Matt Dustin dug into the scientific research behind these recovery tools, putting together a comprehensive guide that can help you stay #grounded.

Deal Zone

Force USA Discount Code

We’re BIG fans of Force USA’s home gym products, especially their space-saving and versatile squat racks that provide great value for those looking for strength training equipment. However, we understand that some of their top-of-the-line products — including the incredibly versatile G15 all-in-one trainer — can be quite expensive.

Luckily, we’ve found a few ways to help you save some money on Force USA products. Here’s how:

• GGR Coupon Code: Use our exclusive coupon code to save 5% on your next purchase of $250 or more.

• Financing: Force USA allows you to break up your purchase into monthly payments.

• Military and First Responder Discount: First responders, veterans, and active service members get 10% off any order.

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Quick Hits

Unleash the Beast

• Scoop, shake, and sip our picks for the best pre-workouts before you start your next gym session.

• Stuck behind a desk for hours on end? This creative office workout can help your brain and body stay active and engaged until it’s time to clock out.

• Delicious and budget-friendly? Check out our Premier Protein Shake review for an expert take on this tasty, ready-to-drink option.

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