The Best Amazon Prime Day Fitness Deals

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Welcome to Home Gym Club! Here’s what’s in today’s newsletter:

  • Coop’s top gadgets for upgrading your home gym

  • A fresh look at our favorite home gym machines

  • A one-dumbbell workout for efficient gains

  • Plus: The BEST Amazon Prime Day Fitness deals

Watch Party

10+ Home Gym Gadgets You’ll Actually Want

From a versatile landmine/Viking press attachment to Rogue’s sleek new cable handle collab with Mutant Metals, Coop spotlights the clever designs and thoughtful upgrades making waves in the garage gym scene in his latest video on the official GGR YouTube channel. He even shows off a few surprisingly budget-friendly picks—plus one Bluetooth speaker with magnets that might just become your favorite new gym companion.

This isn’t your average “top gear” list, either. Coop breaks down how each piece performs in real-world training, from the feel of the knurling to the clever engineering behind modular racks, benches, and pads. Whether you’re chasing efficiency, versatility, or just want to see the latest and greatest home gym innovations, this video is packed with smart ideas and honest takes from our founder.

A Message From NOBULL

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Weigh In

How confident are you in your current training program?

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We Asked, You Answered
In the last edition of HGC, we asked, “What’s your biggest frustration with supplements?” Here’s how you voted:

🟩🟩🟩🟩🟩🟩 🧪 Overhyped claims (42)

🟨🟨🟨⬜️⬜️⬜️ 💸 Price increases (19)

🟨⬜️⬜️⬜️⬜️⬜️ 🥸 Hidden proprietary blends (14)

🟨⬜️⬜️⬜️⬜️⬜️ 🤢 Bad taste or texture (12)

⬜️⬜️⬜️⬜️⬜️⬜️ 🎢 Inconsistent results (4)

⬜️⬜️⬜️⬜️⬜️⬜️ 🚚 Slow or expensive shipping (1)

👉 Check out our supplement reviews section for direct insight from our expert product testers so you can build your stack with confidence.

One-Dumbbell Workout

Fitness tech is fancy, fun, and effective, but the tried-and-true methods of building strength and muscle remain prevalent because, well, they work. If it ain’t broke, you don’t fix it, and you can still get an excellent workout using the old school ways.

All you need is a single dumbbell.

GGR Head of Content Kate Meier, NASM-CPT, USAW-L1, CF-L1, shares her favorite single-dumbbell exercises to help you create a one-’bell, full-body workout that’ll test your muscular strength and endurance—and remind you that (sometimes) less is more.

Test Drive

Best Home Gym Machines

Whether your setup includes a squat rack, cable crossover, or one of the latest smart home gym systems, a great home gym machine should help you train multiple muscle groups and make fitness more accessible than ever. However, with so many machines claiming to be “the best,” choosing the right one can feel overwhelming.

That’s why we recently re-evaluated our entire lineup of the best home gym machines, adding new testing insights, detailed performance notes, and fresh photos so you can get a complete picture of each product—how it feels to use, how it’s built, and which setup best fits your goals.

No matter if you’re carving out a corner of your garage or designing a full-scale fitness haven, our roundup helps you find the gear that makes home workouts as effective—and enjoyable—as possible.

GGR Deal Zone

Welcome to the Deal Zone — where the gains are BIG and the prices are LOW. Each week, the GGR squad tracks down the best sales and promos on everything from strength and cardio equipment to supplements and recovery tools so you can stay on top of your game without breaking the bank.

Let us do the hunting so you can focus on the sweating.

Best Amazon Prime Day Fitness Deals

Amazon Prime Day runs from Oct. 7-8. Here are some of our favorite deals on fitness equipment, supplements, and more:

  • PowerBlock Elite EXP Adjustable Dumbbells: Save 24% on these unique adjustable dumbbells that earned a 4.5 out of 5 rating from our team.

  • Apple Watch Series 10: Take 28% off the Series 10 watch, which earned a spot on our best fitness trackers roundup.

  • Nutricost Whey Protein Concentrate: Save 20% on this already budget-friendly protein powder that comes in six flavors, including an unflavored version.

👉 Check out our dedicated page for all the best Prime Day deals!

BowFlex Savings Sprint

  • Save up to $700 and get free shipping on select items through 10/8.

  • Some of our favorite BowFlex picks include:

  • Here’s what our expert product tester said about the T10:

    “Provided you’re not tight on space, the Bowflex 10 is a solid mid-range option. I like the stability this machine provides, and the technology features are solid.”

  • Treadmill 10 final price: $1,999 $1,799

Legion Athletics Pulse Pre-Workout Sale

  • Legion is running a flavor-specific sale on its Pulse Pre-Workout that allows you to save 20% on Cotton Candy or 10% on Fruit Punch or Tropical Punch.

  • Pulse earned a spot on our best pre-workout roundup, earning a strong overall score of 4.2 out of 5 from our team. Here are a few notable specs:

    • Available in stim and non-stim versions

    • Clinically-dosed ingredients

    • No artificial sweeteners

    • Third-party tested formula

  • Cotton Candy final price: $49.99 $39.99

  • Tropical Punch/Fruit Punch final price: $49.99 $44.99

ProForm Savings

  • ProForm’s latest sale lets you save up to $700 on bundles or $300 on select equipment.

  • Here are a few ways to upgrade your cardio game that we’d recommend (with direct links to our reviews):

  • Carbon Pro 2000 final price: $1,799 $1,499

  • Carbon TLX final price: $1,499 $1,299

  • Carbon 750R Rower final price: $799 $599