Ranking EVERY Adjustable Dumbbell From WORST to BEST

Welcome to Home Gym Club! What’s in today’s newsletter:

• Coop ranks EVERY adjustable dumbbell from worst to best

• An in-depth review of the versatile Vesta Pro Series all-in-one rack

• Holiday gift ideas for runners of all abilities

Watch Party

Ranking EVERY Adjustable Dumbbell From WORST to BEST

One thing GGR loyalists know about Coop: He calls it how he sees it.

So, when our founder puts something at the top of his rankings, you know it’s a verified winner. Never afraid to tackle a time-consuming project on behalf of his muscle-building flock, Coop went all-in on adjustable dumbbells by ranking every one he could get his hands on.

Which models earned high marks from our resident gear expert? And which dumbbells can you afford to pass on? Check out the official GGR YouTube channel for Coop’s complete rankings so you can pick out the perfect pair based on your needs and budget.

A Message From Nike

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Treat yourself or a loved one to a stylish pair from the collection this holiday season.

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Test Drive

Vesta Pro Series Review

For many gym owners, a squat rack, functional trainer, and Smith machine are often some of the largest, most expensive pieces of equipment you’re going to buy during a home gym setup. And while they’re all amazing machines, they take up some serious real estate.

Thankfully, Vesta has created a rack that combines all three of these into a single piece of equipment, and we’ve spent plenty of time testing it to determine whether the juice is worth the squeeze.

Staff writer Matt Dustin’s detailed Vesta Pro Series review features direct feedback from Coop, as well as his own analysis of this versatile all-in-one rack. By the time you reach the end, don’t be surprised if you’re inspired to make room in your home gym (and budget) for the ultimate Swiss Army knife of strength training.

Around the Horn

Best Gifts for Runners

If you’re not a runner but you know and love one, you know it can be tough to get them a great gift, no matter the occasion. After all, dedicated runners can be quite quirky in their likes and dislikes and very specific about their gear preferences.

Thankfully, GGR contributor, certified personal trainer, and running expert Amanda Capritto assembled a can’t-miss gift guide for runners that covers all the bases.

Whether you’re looking to help your favorite pavement pounder with hydration, post-run soreness, or chafing, or provide them with some comfy new shoes, there are options to fit any budget — from expensive apparel to gifts for runners under $50.

Deal Zone

New Year’s Treadmill Sales

Gearing up for that #NewYearNewYou mission starts NOW. With 2025 right around the corner, there’s no reason to waste precious time running around aimlessly searching for deals when we’ve done all the work for you.

The Garage Gym Reviews team scours the web all year long, looking for the best sales on all things fitness equipment. Out of all the items on shoppers’ wish lists, treadmills tend to be among the most expensive.

Luckily for you and your wallet, we’ve put together a comprehensive list of all the ways you can save on this popular piece of cardio equipment. While you’ll have to run over to our dedicated New Year’s Treadmill Sales page for the complete lineup, here are some awesome deals that deserve the spotlight:

• Bowflex: $100 off plus free shipping on the new T9 Treadmill, $200 off plus free shipping on the BXT8J, $300 off plus free shipping on the Treadmill 22 | Free shipping on the Treadmill 10

• Horizon Fitness: Use code HOLIDAY100 to get the 7.0 AT for just $899, the 7.4 AT for just $1,499, or the 7.8 AT for just $1,899 | Use code HOLIDAY50 to get the T101 for just $599 or the T202 for just $749 | Use code 150GGR for $150 off the 7.8 AT

• NordicTrack: Get the X24 for $1,000 off, the X16 for $800 off, the Commercial 2450 for $600 off, the Commercial 1750 for $500 off, and the Commercial 1250 or the T Series 10 for $200 off | Save an extra $200 when you buy an iFIT membership

Quick Hits

Pick Up the Dumbbells, Drop the Pounds

• Dumbbells aren’t just for building muscle. Try any of these 15 dynamic workouts to enhance your weight-loss journey.

• Are mobility restrictions preventing you from performing at your best? These seven groin stretches can help loosen up those tight adductors and hip flexor muscles.

• Is there really one ring to rule them all? Find out which wearable won over our testers’ hearts in this head-to-head matchup between the Samsung Galaxy Ring vs. Oura Ring.