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🏋️ Are the Griffin Adjustable Jammer Arms the new Budget King?

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Erin Chancer
August 20, 2024

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Welcome to Home Gym Club! Did you know that giraffes have the highest blood pressure among mammals at 280/180 mmHg? That’s over twice the average for humans. Don’t worry, they’re fine. A 2021 study by Evolution, Medicine & Public Health even used giraffe cardiovascular evolution for how it can be applied to hypertension in humans.

What’s in today’s newsletter:

  • Coop tackled the budget-friendly Griffin Fitness Adjustable Jammer Arms.

  • Our expert reviewers tried the Bolt Fitness Valkyrie lat raise/pec fly combo unit.

  • We asked a fitness expert for their advice on how to eat healthy on a budget.

  • A CPT wore the new Reebok Nano Gym Shoes for his workouts. Get his thoughts below.

Budget Buys

Griffin Adjustable Jammer Arms Review

Price + Features = NICE!

Are the Griffin Adjustable Jammer Arms the Budget King of rack accessories? Coop aims to answer that question and more with his in-depth video review.

Here, Coop will examine all the fine details of these jammer arms, including:

  • What makes the Griffin Jammer Arms unique?

  • Adjustment options

  • How much motion can you get from them?

  • Weight

  • Fit & finish

  • Pricing

As always, Coop ends his video review with his recommendations and final assessment of this piece of home gym equipment. Check it out!

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Gear Heads

Bolt Fitness Valkyrie Review

Coop has said it again and again, and it’s finally happening: “Machines are coming back, baby!” He’s not wrong—there’s been a definite rise of interest in machines over free weights in the home gym community, leading many to pick arm or leg machines as their next home gym essentials.

Of the several home gym machines that are being released on the market today, Coop recently had the chance to try out the Valkyrie Lateral Raise and Pec Fly Combo Unit, built by Bolt Fitness Supply. This cable machine has a selectorized weight stack that allows you to perform lat raises and pec flyes (and a few other movements with a bit of creativity), creating a different and more constant resistance than what you’d get from the best dumbbells.

That said, it’s not quite an all-in-one machine, so is it still a good piece of home gym equipment for you? In this Bolt Fitness Valkyrie review, we’ll take a deeper look at where the machine shines and where improvements could be made.

Fuel Up!

How To Eat Healthy On A Budget

Eating well and saving money are often at odds. Prices are already high, and choosing the most nutritious foods can really add to those costs—especially when you’re living paycheck to paycheck.

Zach Pierce, CPT, MSc, is no stranger to eating on a budget. As an undergrad and grad student in nutrition, he lived on a slim budget. but learned the value of meal planning and how to spot budget-friendly foods.

That said, eating well doesn’t have to break the bank. In fact, eating healthy foods on a budget is actually pretty easy; it just takes a little bit of planning and commitment. In this article, Pierce shares 11 tips on how to eat healthy on a budget.

OMG, Shoes!

Reebok Nano Gym Shoes Review

The eclectic world of cross-training and CrossFit shoes features familiar names like the Reebok NanoX, Nike Metcon, and adidas Dropset. However, the Nano line now boasts a new addition that holds plenty of promise for fitness enthusiasts looking for a less expensive, more versatile version of their favorite training shoe.

But did Reebok deliver on its promise to create something that’s suited for running, weight training, and fitness classes? In our Reebok Nano Gym Shoes review, we’ll dive deep into everything from their design and appearance to their stability and performance so you can figure out whether they’re the right fit for your feet.

Griffin Fitness Coupon Code

Griffin Fitness specializes in high-quality strength equipment, like power racks, benches, adjustable benches, and barbells. We know that durable training gear isn’t exactly cheap, even if it’s well worth the investment, but we’ve got you covered with our Garage Gym Reviews exclusive discount code. 

If you’ve been looking for your next home gym upgrade, you’re in luck. As a GGR reader, you can save 5% on your entire order with our Griffin Fitness Coupon Code.

Quick Hits

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